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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 23.06.2025 01:05

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

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<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

Is it possible for sisters to have different skin, hair colours, and hair types? E.g. hair= wavy, afro, straight, curly, black, brown, blonde, red. Skin colour: brown, peach, light brown and more.

Key Points

</li><li>It doesn't matter whether y… [+7712 chars]